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Easy Vegetarian Recipes for Dinner
Eating a vegetarian diet doesn’t mean having to give up delicious, satisfying dinners. In fact, there are plenty of easy vegetarian recipes for dinner that are both tasty and nutritious. Whether you’re a long-time vegetarian looking for some new ideas or just starting out, these recipes are sure to please.Veggie-Packed Pasta
This light yet satisfying dish is perfect for a weeknight meal. Start by cooking your favorite type of pasta according to the package instructions. Meanwhile, heat a large non-stick skillet over medium heat and add a tablespoon of olive oil. Add 1 chopped onion and 2 cloves of minced garlic and cook until the vegetables are softened and lightly browned, about 5 minutes. Add 1 cup of sliced mushrooms and 1 cup of frozen peas and cook for an additional 5 minutes. Add 1/2 cup of vegetable broth and simmer until the vegetables are tender, about 8 minutes. Finally, add 1 tablespoon of tomato paste, 1 tablespoon of balsamic vinegar, and 1/4 teaspoon of salt and pepper. Stir to combine and add the cooked pasta to the skillet. Serve hot with a sprinkle of grated Parmesan cheese, if desired.
Vegetarian Quesadillas
These easy quesadillas are a favorite with both vegetarians and meat-eaters alike. Heat a large non-stick skillet over medium heat and add 1 tablespoon of olive oil. Add 1 chopped bell pepper and 1/2 cup of chopped onion and cook until softened, about 5 minutes. Add 1/2 cup of frozen corn and 1/2 teaspoon of chili powder and cook for an additional 2 minutes. Transfer the vegetables to a bowl and set aside. Wipe the skillet clean and heat over medium heat. Place a flour tortilla in the skillet and sprinkle with 1/4 cup of shredded cheese and the cooked vegetables. Top with a second tortilla and cook until the cheese is melted and the tortillas are lightly browned, about 5 minutes. Flip the quesadilla and cook for an additional 3 minutes. Cut into wedges and serve with your favorite salsa.
Vegetarian Pizza
This delicious pizza is sure to be a hit with the whole family. Preheat the oven to 425°F. Roll out a store-bought pizza dough on a lightly floured surface and place on a greased baking sheet. Spread 1/2 cup of your favorite marinara sauce over the dough. Top with 1/2 cup of shredded mozzarella cheese and 1/2 cup of chopped vegetables such as bell peppers, mushrooms, and onions. Bake for 15-20 minutes, or until the cheese is melted and the crust is lightly browned. Sprinkle with a handful of fresh basil leaves before serving.
Vegetarian Chili
This easy chili is sure to warm you up on a cold night. Heat a large pot over medium heat and add 1 tablespoon of olive oil. Add 1 chopped onion, 1 chopped bell pepper, and 2 cloves of minced garlic and cook until the vegetables are softened, about 5 minutes. Add 1 can of drained and rinsed black beans, 1 can of drained and rinsed kidney beans, 1 can of diced tomatoes, 1/2 cup of vegetable broth, 1 tablespoon of chili powder, 1 teaspoon of cumin, and 1/2 teaspoon of salt. Bring the mixture to a boil, reduce the heat, and simmer for 20 minutes. Serve with your favorite toppings such as shredded cheese, diced avocado, and sour cream.
Vegetarian Stir Fry
This flavorful stir fry is a great way to get your vegetables in. Heat a large non-stick skillet over medium heat and add 1 tablespoon of olive oil. Add 1 chopped onion and 2 cloves of minced garlic and cook until softened, about 5 minutes. Add 1 cup of chopped vegetables such as bell peppers, mushrooms, and carrots and cook for an additional 5 minutes. Add 1/4 cup of vegetable broth and simmer until the vegetables are tender, about 8 minutes. Finally, add 1 tablespoon of soy sauce, 1 tablespoon of rice vinegar, and 1/4 teaspoon of salt and pepper. Stir to combine and serve over cooked rice.
Eating vegetarian doesn’t have to be boring or flavorless. With these easy vegetarian recipes for dinner, you can enjoy a delicious and nutritious meal any night of the week.ads/wkwkland.txt
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